Natural Health and Healing Therapy

Prevention And Cure Of Lung Problems With Tai Chi Chuan

The open and closed movements of Tai Chi Chuan are coordinated with breathing. This action resembles that of a bellows. The lungs are never at rest. Even in sleep, they continue to work.

The deep breathing produced by Tai Chi Chuan draws the breath down into the tan-tien, so that less pressure is put on the lungs, which thereby get a chance to rest.


A famous Tai Chi Chuan teacher had tuberculosis when he was young and began to cough up blood. He learned Tai Chi Chuan and was not only cured but became a master.

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