How To Live In Harmony With Nature According To TCM
As well as the traditional classifications of internal, external and
miscellaneous causes, the classics also comment on other factors that
can be deleterious to a person's health. For example in the first
chapter of Su Wen the Yellow Emperor asks why people's health was worse
than it had been in 'antiquity'. Qi Bo tells him that people are
'enslaved by their emotions and worries'.
living in harmony with the energy of
the seasons is a theme that recurs repeatedly in Su Wen, Chapter 2, for
example, is largely devoted to the importance of living in harmony with
the seasons. Iii health and a shortened life span are seen as the
consequences of violating the laws of nature and not living in harmony
with the time.
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